Sedona’s Best Restorative Excursions
Stressed? Then you’re in luck because Sedona is famously known for its incredible healing energy. The Red Rocks offers many relaxing and retreat-like experiences for its visitors, from traditional, Native American, to New Age. Check out the activities listed below for several different options to help you unwind, so you can return home completely renewed!
Yoga – Vita Pura Yoga and Hiking
Sedona offers a ton of options for yoga, but you’ll definitely want to find yourself on one of the area’s many hiking trails to really explore and unlock the majestic healing properties of Sedona’s iconic red rocks. VitaPura Yoga guarantees a truly unique experience since it offers a deeply spiritual yoga practice while immersed in natural beauty. Every session is privately conducted and accommodates singles, couples, and groups of all sizes. Hiking and yoga time is divided equally and the tour lasts an average of three hours. Yoga mats are provided, but make sure to bring water and proper hiking gear!
Sound Healing – Awakenings Yoga Studio
Relax your mind and body with sound healing. The high vibrational frequencies vibrations from crystal bowls relax your mind and body. Awakenings Yoga Studio offers open group evening healing sessions on Friday and Sunday evenings out in the moonlight on the Patio. However, if your interested in a more private and personal experience, a sound healer can help with specific healing needs, whether it be illness, sadness or an overall need for deep relaxation.
Spa – Mii Amo
Rejuvenate your physical and energy body at the Mii Amo Spa. Go for a New Moon Manifesting treatment, or just simply an excellent Swedish massage. Treat yourself with body treatments, mindful massages, and Native American inspired therapies that will leave you feeling relaxed and centered.